The Value of Creating Community

By Erika Rich, Ph.D. As a child psychologist, one of the most common themes I see among families struggling with stress, disconnection, or burnout is that they’re trying to do everything on their own. Parents often feel they must be their children’s entire support system—teacher, therapist, social organizer, and cheerleader—all while maintaining their own demanding […]

Building Social Skills Over the Summer: A Guide for Parents

Summer is a season full of opportunity. With school out and schedules more relaxed, it’s the perfect time to focus on developing your child’s social skills in fun, low-pressure ways. Social skills are essential for building friendships, navigating relationships, and fostering confidence. Yet, with the increasing use of digital devices and more structured schedules during the school year, many children don’t get enough practice in face-to-face interactions.